our story and motivations
This is the story behind Explore & Chill with a Little Bit of English.
It’s why we created a self-care model for people who support others.
Listen to the audio or read the words below—then come back and do it again.
On the second time through, you may notice something that speaks to your own life
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WHY WE BUILT EXPLORE & CHILL WITH A LITTLE BIT OF ENGLISH
A long-form reflection on what shaped us, what we’re building, and how it might touch your life.
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Personal letter to our Friends
For decades we’ve navigated the challenges of raising children with undiagnosed mental-health needs, managing family stress, work pressure, and illness — often carrying more than anyone realised.
In recent years, with the support of a small community who understands these experiences, we’ve learned how essential self-care truly is. Even the smallest moments of calm can help us keep going when life feels overwhelming.
To learn more, click the button below and watch the video.
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If nothing changes nothing changes
I DIDN’T CAUSE IT. I CAN’T CONTROL IT. I CAN’T CURE IT.
We’ve been quietly working on something for quite a while now — it grew out of our own self-care and our hope to give back and help build communities like the one that supported us over the last five years.
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Focus Group Feedback
Thank you for taking the time to look at what we’ve been working on. This feedback form is simply here to gather your thoughts—what works, what doesn’t, and what might help us improve as we move forward.