Explore & Chill with A Little Bit of English is something we built for people who spend their lives supporting others — carers, parents, partners, professionals — and slowly forget to take care of themselves.

It’s not about fixing anything or adding more pressure. It’s about helping people practice small, daily self-care in ways that actually fit real life.

We do that through quiet walks, calming videos, shared live moments, and simple creative or mindful practices — things you can drop into for ten or twenty minutes a day. Walks, not talks.

A Little Bit of English is just gentle language woven in — not teaching, just reassuring words that help tired minds settle.

Over time, those small daily moments add up. People feel less alone, more grounded, and more able to keep going without burning out.

We built it because the person in crisis often gets support — but the people supporting them usually don’t. This is a place for them.

A long-form reflection on what shaped us, what we’re building, and how it might touch your life.

For decades we’ve navigated the challenges of raising children with undiagnosed mental-health needs, managing family stress, work pressure, and illness — often carrying more than anyone realised.

In recent years, with the support of a small community who understands these experiences, we’ve learned how essential self-care truly is. Even the smallest moments of calm can help us keep going when life feels overwhelming.

To learn more, click the button below and watch the video.

I DIDN’T CAUSE IT. I CAN’T CONTROL IT. I CAN’T CURE IT.

We’ve been quietly working on something for quite a while now — it grew out of our own self-care and our hope to give back and help build communities like the one that supported us over the last five years.

Thank you for taking the time to look at what we’ve been working on. This feedback form is simply here to gather your thoughts—what works, what doesn’t, and what might help us improve as we move forward.