“You were probably directed to this video by someone who cares about you. Not by accident, but because they see something in you that deserves attention. So before you rush on, pause. There’s a phrase we hold close: if nothing changes, nothing changes. One change you can make right now is this—give yourself the gift of six minutes. Watch this video from beginning to end. Then come back and watch it again tomorrow. Notice what speaks to you the second time. The person who shared this with you thought it might matter. Please take the time to find out why.”