DO YOU RECOGNISE YOURSELF with any of these STATEMENTS?
“I feel exhausted all the time, even after resting.”
“I feel alone, even when I’m around other people.”
“I feel like every day is the same and nothing ever changes.”
“I feel like I’ve lost who I used to be.”
“I feel like something has to change, but I don’t know where to start.”
“If so you were probably directed to this video by someone who cares about you. Not by accident, but because they see something in you that deserves attention. So before you rush on, pause. There’s a phrase we hold close: if nothing changes, nothing changes. One change you can make right now is this—give yourself the gift of six minutes. Watch this video from beginning to end. Then come back and watch it again tomorrow. Notice what speaks to you the second time. The person who shared this with you thought it might matter. Please take the time to find out why.”
SHORT FEATURE DESCRIPTIONS
This short film distils everything you need to know about Explore & Chill with A Little Bit of English. It isn’t background noise — it’s six minutes designed for you to pause, listen, and see what this space really offers. Before deciding to join, give yourself this time to understand the story, the values, and the experience we’ve built.
TAKE SIX MINUTES
RETREATS: A sanctuary for calm in a noisy world
WELLNESS BOXES: Change begins the moment you do
SOUNDSCAPES: Watch. Feel. Reflect. Change
GOSHUINCHŌ（御朱印帳）: Not theory, lived experience shaped into gentle guidance
LIVESTREAMS: Wellness isn’t selfish--it’s essential
SHORT REMINDER: A quiet revolution for real people, one moment at a time